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139. THE SPEED OF THE CAPTAIN IS THE SPEED OF THE CREW Whatever you do, do it seriously without any laxity. A leader who does things nonchalantly will have subordinates who are also nonchalant. If a l

This text emphasizes that a leader's attitude directly influences their subordinates. A serious and diligent leader inspires the same qualities in their team. It encourages a fight against laziness, s

this all could have been avoided if you have the inclination to fix problems when they occur, rather than procrastinating. How can we avoid all these problems? When you become a monk you should yourse

This text discusses the importance of addressing problems promptly and the responsibilities of a monk, which include various temple duties. By being aware of what needs to be done and acting on it, mo

Benefits of Keeping the Fourth Precept - You will have a radiant complexion - You will be well-spoken, and have nice teeth - You will have healthy body - You will have pleasant breath - You will have

Keeping the Fourth Precept offers numerous benefits including a radiant complexion, credibility in speech, and overall physical health. Conversely, breaking the Fifth Precept by consuming alcohol and

Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up

In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho

How to Meditate? Luang Por Monica : You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? : Yes, especially sunrise in the morning. : Lua

ในบทสนทนานี้ Luang Por สอน Monica ว่าการทำสมาธิสามารถทำได้ง่าย ๆ โดยการนึกภาพพระอาทิตย์ขึ้นที่ชายหาด โดยใช้เทคนิคการให้ความสำคัญกับเฉพาะแสงของดวงอาทิตย์เท่านั้น การเข้าถึงความสงบและการมุ่งเน้นไปที่สิ่

How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Por Well, have you made it? Monica Luang Por Monica Luang Por Monica Luang Por Monica : : Yes. I think I have made it

In this discussion, Monica shares her journey of learning to meditate with guidance from Luang Por. They highlight that meditation is simple and can be practiced at any time, whether eyes are open or

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over t

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfort and effective blood circulation, which

• The amount of effort used: the more effort used, the more serious the retribution Like other violations of Precepts, the most serious breach will result in the offender being punished in hell, or to

บทความนี้อธิบายถึงความสำคัญของการรักษาศีล ประโยชน์ และผลกระทบหากมีการฝ่าฝืนโดยเฉพาะศีลข้อที่สามและสี่ ความพยายามในการรักษาศีลนำมาซึ่งความรักและความเคารพจากผู้อื่น ขณะที่การฝ่าฝืนจะส่งผลให้มีศัตรู และบ

to the temple, they do so after making a wish and a resolution. Therefore, when a monk uses any of these items, he does so upon the good faith and respect of common people. If you show disregard for

This text discusses the shared responsibility between monks and laypeople in maintaining temple property. It highlights the importance of respect for items used in religious practice and how neglect c

“Our brain (the five senses actually) takes in information in this way: Perception, Memorization, Thinking, Knowing or Cognition. Perception, of course, starts the process by an action happening to us

This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stage, emphasizing the depth required in thinkin

Meditation in Everyday Life of the bad, whether it is the weather, people, animals or material things. You have heard the testaments of people who speak of the inner happiness from having attained inn

Meditation plays a crucial role in everyday life, helping individuals cultivate inner happiness and well-being. It emphasizes the importance of daily practice, regardless of the challenges faced, such

AIM IN LIFE 7. Merely in Transit This human existence is nothing more than a transit lounge for those endowed with wisdom to accumulate the additional merits and perfections they need to attain the pa

ชีวิตมนุษย์เป็นเพียงห้องพักรอสำหรับผู้ที่มีปัญญาที่จะสะสมบุญและความสมบูรณ์เพื่อก้าวเข้าสู่นิพพาน เมื่ออยู่บนเตียงตาย ไม่มีความรู้ใดจะช่วยได้ นอกจากบุญและความสมบูรณ์ที่สะสมมาด้วยใจที่ไม่มีเงื่อนไข การต

"Luang Phaw, I feel like my father takes unfair advantage of my mother. He doesn’t care about his children and only looks after himself. He is only concerned about his own wellbeing. During tough time

In this discussion, a boy shares his concerns about his father's irresponsible behavior towards their family. Luang Phaw emphasizes the importance of understanding familial roles and the moral respons

How do you keep the Five Precepts intact? Conclusion When I was a student, I started training myself to observe Let

The text discusses the importance of the Five Precepts in Buddhism and shares a personal journey of learning to observe them. The author recounts a practice from their student days of making daily res

7 Kumāra Sutta: Boys translated from the Pali by Thanissaro Bhikkhu I have heard that on one occasion the Blessed One was staying near Savatthi at Jeta’s Grove, Anāthapindika’s monastery. And on that

In the 7 Kumāra Sutta, the Buddha addresses a group of boys catching fish near Savatthi. He inquires about their feelings towards pain and, upon their admission of fearing it, teaches them the importa

yond Zero, then you will always be at Zero and your life will be a total waste. *These are just some of the benefits of ordination. Those of you, who are parents, let me say to you that before you re

บทความนี้พูดถึงประโยชน์ของการบวชในพระพุทธศาสนา โดยเฉพาะอย่างยิ่งในการช่วยแนะนำนักเยาวชนให้ห่างไกลจากยาเสพติดและสังคมที่ไม่ดี พระพุทธเจ้าทรงสอนว่าการบวชจะช่วยให้เราชำระจิตใจและหลุดพ้นจากความทุกข์ทางโลก

ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs

This text delves into the significance of cultivating inner peace and generosity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards rema

Šuzanne Jeffrey ride: When you have something new to wear, you feel good about yourselves, but when you don’t, you feel badly about yourselves. And the only thing that seems to satisfy people is alwa

In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fa

Darkness Is Your Friend Darkness is not an enemy that stops you from attaining the Dhamma. Darkness is your friend if you know how to take pleasure in it. Don’t be discouraged if you don’t see any ima

Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night will eventual

Your body will tell you whether you’re doing the right thing or not. If your eyebrows twist, or your eyes, your forehead and your body become tense, or you feel tedious, discouraged, and the time seem

ร่างกายของคุณจะบอกว่าคุณทำสิ่งที่ถูกต้องหรือไม่ หากคิ้วของคุณบิดหรือรู้สึกเครียด นั่นบ่งบอกว่ามีบางอย่างไม่ถูกต้อง จึงไม่ควรบังคับตัวเอง ต้องปรับแนวทางและเริ่มใหม่หลายครั้งจนกระทั่งคุณรู้วิธีปรับร่างก